Services
I provide individual and group sessions for curious people who want to create a different relationship with themselves. In addition to individual, I often also recommend group work because much of what we experience in childhood are relational wounds. Group provides a place to renegotiate our experience with intimacy.
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Getting Started
Click on the Inquiry button below and fill out the form. I will contact you via email to set up a 15 minute discovery call at no charge. If we decide to move forward, you will be sent an access link to a confidential client portal to fill out the initial intake form for our first session.
Relationship Recovery Process (RRP) 6 - Month Closed Group
This group is a good starting place. We will explore and learn together in a group about the impact of child our own childhood experiences on our present day life. This group must be completed before joining the 2-3 year groups.
One on One Sessions
I am here to walk along side of you. Together we will create a safe place where you will feel challenged to grow and change. I will teach you to tune into your own wisdom and you will learn how to embody this wisdom for your growth and expansion.
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When we decide how we will work together, you will be given access to a secure, on-line portal. The first session will be 90 minutes during which we will review the intake paperwork you completed in your client portal. We will talk about your personal history and also what brings you to therapy now. We will review policies and clarify any questions you have about the process.
During this first session, we will collaborate and create the therapeutic goals. Goals will give us a way to gauge progress and a way for you to feel that we are moving in the direction you want to go.
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During this first session, we will also choose a plan for how we will work. In addition to individual therapy, I provide RRP Inner Child Healing groups. I have created packages for both individual and group but we will work together to find what is best for you.